Walking, woodworking, weeding, video games, sporting events or the practice of an instrument can succeed. What helped me was yoga and writing in my diary, where I could focus on formulating the best phrases to express my emotions rather than the emotions themselves.

Some people want to express themselves. about their scruples, but others need to button. For the most part, I am a mother.

If administered responsibly, martinis, beer, wine, tranquilizers, or some CBD-infused gums may provide support, as can soothing bath, massage, meditation session or quiet prayer.

The day before the scan, no longer thinking about it has become impossible. I did not want my aging husband to leave our home in Bloomington, Indiana, to go to the Indianapolis Hospital, where we would have to follow if I needed to. 39, surgery. I did not want to be unbalanced or wear what a friend calls a "foob". But could my weakened body endure a double mastectomy? Upon my arrival at the imaging center, I was already a wreck.

Last December, the mammography technician informed me that there would also be a sonogram, after which a doctor would explain the results. It took about two hours, at the end of which the radiologist got his hands dirty: "You're fine," he said. "Just scar tissue." I started to cry thanking him for giving a gift at the beginning of Hanukkah. I was about to rush into the waiting room to announce the good news to my husband, when the technician gently guided me to the locker where I had left my clothes .

A day and a half between the beginning and the end of the program. scan had been lost, but not all seven: a mini-miracle! And then there was the risk that, unfortunately, only some cancer patients experience: the stay of not having to undergo another medical intervention.

There should be a word for this outbreak of euphoria when there is no evidence of other illness.

If your readers have suggested coins, please leave them in the comments. After all, even a rose bearing another name needs a nickname. The next time I will face cancerchondria or scanxiety, I hope to use your inventions because the words that patients create illuminate our world.

Susan Gubar, who has been working in the treatment of ovarian cancer since 2008, is a distinguished professor emeritus in English. at the University of Indiana. His latest book, "Late-Life Love", was released on Tuesday.