Chicken noodle soup is a comfort food that adults and children love. When you do not have the time or energy to cook chicken soup all day long, here's the recipe you need. In about an hour, you will enjoy noodles in a bowl filled with rich and tasty broth, chicken and, yes, you read well, the noodles.
Shirataki noodles, an alternative to low carbohydrate noodles, make a tasty stir fry and are deliciously delicious in a bowl of soup. These almost tasteless noodles absorb some of the broth flavor, made only from dark meat to get the richest flavor. The shredded thigh meat mixed with the noodles is a satisfying and satisfying bowl of chicken noodle soup. Low in carbs, rich in flavors, fast and easy means it's a chicken and noodle soup that everyone can enjoy.
Time in the kitchen: 1 hour
Servings: 4 to 6
2 1/2 pounds chicken leg with bone (about 6 legs / 1.1 kg)
2 tablespoons unsalted butter or avocado oil (30 ml)
2 carrots, peeled and cut into 1/2 inch slices
2 stalks of celery, cut into ½-inch half-moons
1 onion, chopped (in large pieces or chunks, depending on your preference)
4 cloves of garlic, peeled and crushed
2 teaspoons of salt (10 ml)
1 teaspoon whole black peppercorns (5 ml)
1 bay leaf
6 cups chicken broth or water (1.6 L)
1 pack / 7 ounces / 200 g shirataki angel noodles
Using the blasting function on an electric pressure cooker, heat the butter or oil. Add the carrots, celery, onion and garlic. Sauté for about 5 minutes, until lightly browned.
Add the chicken. Season everything in the pot with salt. Add peppercorns and bay leaf. Add the chicken broth or water.
Lock the lid, close the vent and cook for 15 minutes under high pressure. Release the pressure manually.
Use tongs to transfer the chicken to a plate. When the meat is cold enough to handle, shred it and put it back in the pan.
Put the pressure cooker in "skipped" mode, bringing the broth to a boil.
Open the package of shirataki noodles and strain them in a colander. Rinse well with cold water.
Add rinsed shirataki noodles to the soup. Simmer 2 to 3 minutes before serving.
Nutrition facts (by serving):
Carbohydrates: 6 grams
Fat: 13 grams
Protein: 24 grams
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